Everyone likes the look of healthy skin. A beautiful complexion is not only attractive, but it’s also a sign that the rest of your body is pretty healthy, too. When your skin is supple and free from blemishes, you look younger and feel younger, too. With that in mind, this health e-letter is going to …
Studies have shown for some time that yogurt can boost your nutritional health when added to your diet. What’s not as clear from recent health news is whether probiotic yogurt is any better for you than conventional yogurt. Probiotic yogurt is loaded with friendly bacteria. These beneficial bacteria are needed for proper digestion as well …
By Dr. Victor Marchione Studies have shown for some time that yogurt can boost your nutritional health when added to your diet. What’s not as clear from recent health news is whether probiotic yogurt is any better for you than conventional yogurt. Probiotic yogurt is loaded with friendly bacteria. These beneficial bacteria are needed for …
Taurine isn’t one of those minerals that get the spotlight in health news. It’s usually passed over in favor of other, better-known amino acids like homocysteine or tryptophan. But taurine has an important job to do when it comes to the proper functioning of your body. High concentrations of this amino acid are found in …
Your skin is the largest organ in your body. It protects you and keeps you warm. It also stops infections from entering your body and helps to stave off sickness. This health e-letter is going to give you the best four vitamins to boost your skin’s natural health. These four vitamins were recently put to …
Here’s the latest health breakthrough from the National Cancer Institute: scientists have discovered a new class of human immune cells that can effectively wipe out tumor cells. These cells, which are quite rare and comprise only one to two percent of T cells, behave like stem cells. Stem cells, you might remember, are able to …
Coriander is a herb often used in Indian food. It is almost guaranteed to be included in any curry dish. Coriander is also used quite frequently in Thai cooking. It has a delicious taste that is quite distinct and unique. What an added bonus that this tasty herb is also very good for you! Researchers …
Researchers at the University of Parma in Italy state that kidney stones are increasingly common in wealthy industrialized countries. The most frequent form (80%), they say, is idiopathic calcium stone disease. This type of kidney stone contains calcium combined with oxalate or phosphate. There are other types of stones, too: one type is caused by …